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Mindy's Weight Loss

After gaining a great deal of weight during my battle with SCDS, I finally "got healthy" and lost it. I joined Weight Watchers and learned that it's not about dieting, but about eating for life.

My favorite phrases they taught me: "Feeling thin feels better than food tastes!" and "The first bite tastes just as good as the last, so why eat everything in the middle?"

 

BYIKES----The Before Pictures

AHHHHH ---The After Pictures